Keto Snack – Baked Zucchini Fries

You’re going to start by preheating your oven to 375F°.

Next you’re going to line a sheet pan with a some parchment paper, or if you’re fancy you could use one of these Silicone Baking Mats.

Now it’s time to get a cutting…Grab your best sharpest chef knife and cut those zucchini down into spears. About half the length of your zucchini. I usually cut the tips off and then start slicing and then finally cut them in half.

Next you’re going to grab yourself a bowl and begin adding in your Parmesan cheese and all of your spices and stir them together.

Now set that bowl aside and whisk your eggs in a separate bowl.

Now it’s important to note here that you will be submersing your zucchini spears into both bowls, so make sure when deciding which of your bowls to use that you choose bowls that the spears will fit into. It’ll just make the coating process a bit easier.

One at a time you’re going to dip each zucchini spear into the egg mixture and drain off any excess liquid. Then dip the zucchini spear into your cheesey spice mixture. I usually shake the bowl around a bit to make sure all the zucchini spear are evenly coated.

Next you’ll shake off any excess cheese and place the zucchini spear on the sheet pan…Repeat until all zucchini spears are coated and laid out on the pan.

Try not to handle the zucchini spear with your fingers as you may inadvertently wipe off some of the coating. I usually use either my thongs or a fork.

It’s pretty important that each zucchini spear has it’s own space…no touching or overlapping as this may result in non crispy zucchini spears. If you find you’re running out of real estate on your pan…feel free to grab another pan and evenly divide your zucchini spear between both.

Next you’ll pop those suckers into your oven and bake um up for about 35-40 minutes.

Enjoy!