Losing Weight And Eating Healthy Has Never Been Easier
These are kind of a guilty pleasure of mine and I don’t indulge in them often. However, if you’re looking for a crunchy treat…these may just hit the spot.
Serves: 3 to 4
Nutritional Info: per serving
Calories- 104g
Total fat- 6.2g
Net carbs- 3.2g
Protein- 11.2g
Prep Time: 25 minutes
Effort: Easy
Ingredients
You’re going to start by preheating your oven to 425F°.
Next you’re going to line a sheet pan with a some parchment paper, or if you’re fancy you could use one of these Silicone Baking Mats.
Next in a shallow bowl, you’re going to whisk together the egg whites and the water until it becomes foamy.
You’re then going to combine the cheese and seasoning salt in a separate shallow bowl, .
One at a time you’re going to dip each string bean into the egg white mixture and drain off any excess liquid. Then dip the green bean into your cheese mixture. I usually shake the bowl around a bit to make sure to evenly coat the string beans.
Next you’ll shake off any extra cheese and place the string bean on the sheet pan…Repeat until all beans have been coated and laid out on the pan.
It’s pretty important that each bean has it’s own space…no touching or overlapping as this may result in non crispy beans. If you find you’re running out of real estate on your pan…feel free to grab another pan and evenly divide your beans between both.
Next you’ll pop those suckers into your oven and bake um up for about 8-10 minutes or until your cheese coating has melted and is beginning to brown a bit.
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